As a first time mom, I quickly realized there won’t be enough time in the day, or even the week to fit my responsibilities, play with my little angel and still have the energy to workout like I did before the baby. After delivery I needed physical therapy for back issues and as I tried the excercises on my mat, i figured I could turn this moment into workout for me, and fun for baby, or least try to put him to sleep with workout motions. I’m pretty sure a lot of mom’s thought the same and even did it. For me, the experience was so great that I kept it going even with my little angel bring 10 months now, and I do not plan on stopping. This is the personal workout moves I’ve updated and renamed for me and my cutie pie. First stop is “Bicep Curl, Bisous!”