Category: Fitness

My little angel puts the fun in push-ups and crunches, that is when he is not distracting me with all his cuteness😘

This is our special workout: tickling crunches followed by tickling push-ups! 😉✌

If baby is enjoying his bouncer but doesn’t want you to leave the room, how do you make it fun play for him and good workout for you? How about jumping squats matching his bounce? JJ loved it! This boy can go for 30 minutes or more. I definately haven’t needed a gym membership since having the baby and I have been able to have happy healthy meaningful workouts! I have been working on getting a flatter stomach which is one of the hardest part after a baby. So baby is helping me a lot reach my goals. 😉✌

Today, my little angel and I are all about abs, at least for me. He’s enjoying swinging on mommy’s legs😉✌

As a first time mom, I quickly realized there won’t be enough time in the day, or even the week to fit my responsibilities, play with my little angel and still have the energy to workout like I did before the baby. After delivery I needed physical therapy for back issues and as I tried the excercises on my mat, i figured I could turn this moment into workout for me, and fun for baby, or least try to put him to sleep with workout motions. I’m pretty sure a lot of mom’s thought the same and even did it. For me, the experience was so great that I kept it going even with my little angel bring 10 months now, and I do not plan on stopping. This is the personal workout moves I’ve updated and renamed for me and my cutie pie. First stop is “Bicep Curl, Bisous!”